They say a mild shock is good for your heart. Does ESD also come under it?

These days I'm so charged up that people close to me can actually feel it. Everyday as I enter the office I pause in front of the door & suspiciously touch the door-handle with a finger. Ouch! I begin my day with a mild shock. I give a nervous look around the people who are sitting in the corridor. They return it back. It reminds me of this movie 'As good as it gets' where the hero has this OCD & does peculiar rituals before he starts anything. (...I do not have any such disorder)